Fall Classes
Enjoy these last few weeks of summer! It’s time to consider fall classes see all the details: https://www.innerquietyoga.ca/staging/8674/yoga/ Yoga + Meditation – Monday 8 – 9:30 am Keep Moving Vinyasa – Monday 5:15 – 6:45 pm Continue Your Practice – Monday 7 – 8:30 pm Be Gentle Yoga – Tuesday 2 – 3:30 pm NEW […]
Mid Summer
Easy Summer Yoga We like to think we are flexible all year ’round… but summer gives us even more spaciousness! Just back from the cottage or finished your vacation? You can still come to class, we’d love to see you! Be Gentle with Kim Kim McWilliam’s Be Gentle yoga class is running for the month […]
Updated Summer Schedule
Summer Schedule 2018 – Updated ~ the following classes are running over the summer session ~ Monday – Yoga + Meditation 8 am Monday – Keep Moving Vinyasa 5:15 pm Monday – Continue Your Practice 7 pm Tuesday – Pain Free Living 5:30 pm Wednesday – Continue Your Practice 8 am Wednesday – Yoga […]
Summer. It’s Official!
Yesterday was the summer solstice, long hours of daylight, perfect weather, beautiful! Here are some summer reminders: Summer Session at IQY The summer schedule starts July 3 and runs to August 31. There are spaces available and time to register for summer classes. Can’t commit? Purchase a 5 class card instead and drop-in to class […]
Summer News
Hello Inner Quiet Yoga Students and Supporters! We are just wrapping up the spring session here at the studio and looking forward to summer offerings: Summer schedule is now available and you can register at any time. The summer session runs July 3 – August 31. Start your summer off by attending the Peterborough Yoga […]
April
Spring Classes The Spring session of classes begins April 9. Maybe your week would feel better if you made the promise of a Wednesday morning class or an evening wind down. The schedule offers lots of options! …your mat is waiting for you. Spring Schedule Class Registration Yoga Teacher Training Information Night April 20, […]
Spring!
Registration for Spring classes is on now! Spring Schedule Class Registration Yoga Teacher Training Information Evening April 20, 2018 6:30-7:30 pm Whether you want to teach or take your yoga practice deeper, this program will provide you with the tools to fill your toolbox with yoga practices and techniques to create remedies for everyday […]
Celebrating New Teachers and New Classes
I’m excited to announce that we have new teachers offering new classes at the studio! Come check out what they are offering: drop in $18/class Yoga Refuge Find your safe space with this gentle supportive practice. Take your time, deepen your body-mind connection and leave feeling grounded and light. Make your practice a refuge. With […]
Winter Yoga Therapy Classes
IYT Class Series Specific practices for specific challenges, a therapeutic approach to yoga practice. Fridays 2 – 3:30 pm 3 weeks/$48 HeartWork Feb 2 – 19 Honour your heart! Develop your sense of loving kindness, compassion and peace. These practices start with ourselves so that we may be able to extend them out to others. […]
Winter Classes
Shake off the chill…return to your classes, community, practice! Winter classes begin January 8…see you soon!
