Meditation Toolbox
This six week course, based on mindfulness practices, helps you deepen and hone your meditation skills. This is a container where you can ask questions like: “am I doing this right?”or “what stops us from meditating regularly?”. Fill your toolbox up with physical practices to make sitting easier, find out the role of the breath, […]
Teacher Training Application Now Live!
200 hr Integrative Yoga Teacher Training Application now available on the training page. Get all the details!!!
Bounce-Back-Ability
Bounce-Back-Ability Are you between the ages of 50 – 65, unemployed or underemployed (20 hours a week or less), trying to find a job and suffering from anxiety? This is a yoga program designed to help you survive and build resilience while facing the challenges of career or employment change. Not just another resume workshop […]
June 25, 2016 – News from IQY
Summer Special: Introducing the 10 class card. You can create your own yoga intensive, attending as many classes as you like, adjust your class time to when you are available, find the class that fits you best. (please check with the studio to see if the class you want to take has space available) Must […]
Test Post
This is a post to test the email notification before any email addresses are added (except Anne and Esther)
Fall Workshop Series
There are several workshops and short series on offer this fall. Check out more information on the Workshop page as the dates come up. Moving Into Fall with Anne Ryan restless, cold, difficulty sleeping or staying focused, ungrounded, dry, sore joints, catching every cold and flu that passes by…. This workshop gives you tools to […]
Late Summer Intensive
Late Summer Intensive August 18 – 29, 2014 Change your routine this August and try out some late summer offerings at Inner Quiet Yoga. Beat the heat with an early morning asana class or end your day with an immersion workshop or restorative practice. Watch for the schedule, available in July Details will be available […]
A Day of Mindfulness
A Day of Mindfulness with Sharon Davison During this one-day retreat learn about mindfulness, practice together with others, and discover how formal and informal mindfulness can impact and benefit you. See the full description on the Workshop page. Date: Sunday July 20, 2014 Location:Inner Quiet Yoga, 172 Brock St. Peterborough Time: 9:30 – 4:00 pm […]
Dreaming of Spring
We are in the last couple of weeks of the Winter session. Registration for the Spring session is open now, so have a look at the spring schedule posted on the yoga page and get yourself signed up for the classes you want. There are some new classes being offered, don’t miss the opportunity to […]
Late Fall News Christmas Store Hours As always the store is open during the regular class schedule, plus the follow times: Saturday Nov 30 3 – 6pm Saturday Dec 7 3 – 6pm Friday Dec 13 1:30 – 4:30 pm Solstice Party You are invited to celebrate the season with peace and joy, […]
