Almost Spring!

Spring Session begins March 25 New offerings and ongoing classes Wondering about spring classes? Check the schedule: http://www.innerquietyoga.ca/ Class descriptions and session fees: http://innerquietyoga.ca/class-descriptions/ France Retreat News We’ve changed the dates for our retreat to France to avoid travel on the Labour Day weekend and save you some money on flight costs. New Dates: Sept 3 – 10, 2019 Daily yoga, yoga nidra, education, foundations of ayurveda through the five

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Vinyasa Harmony

FOUR WEEK VINYASA SERIES Saturdays at 10:30 am March 16 – April 6 $64/Series Join yoga instructor and certified holistic nutritionist, Jane Ready-Webster in a four week vinyasa yoga series to balance and strengthen the mind and body. This series includes weekly 90 minute vinyasa yoga classes, each complete with meditation, breath work, intention setting and both strong and restorative asana. Every class will focus on bringing awareness and healing

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Five Elements Replenishing Retreat 2019

September 1 – 8, 2019 · $1995 pp (double occupancy) Located in the medieval village of Terrasson, France, learn about the 5 Elements that are the ‘building blocks of all life’ according to Ayurveda. Learn yoga tools and meditation practices to connect to the 5 elements within and outside yourself to restore a balance and rejuvenate. Get inspired in the stunning region of the Dordogne, France. The beautiful area of

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Happy Holidays!

Wishing everyone a happy holiday season! We are in the last week of the fall session and classes are wrapping up Dec 21. The studio is closed over the holidays and will re-open January 7 for the winter session. The winter schedule is available online and you can register anytime. Gift certificates and Remedy Boxes are available if you find yourself needing and last minute gift ideas! May all beings

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Round Two

Round Two

Two of our new classes are adding a second six week run starting in November! Join Ireni on Tuesdays from 5:15 – 6:45 pm for her Inner Quiet Yoga Barre class, the best of yoga and ballet fused together into a challenging and fun practice! Nov 6 – Dec 11, $96. Add Casey’s Mid-Week Stretch to your schedule Wednesdays from 5:30 -6:30 pm. The best way to navigate the middle

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Fall Classes

Fall Classes

 Enjoy these last few weeks of summer! It’s time to consider fall classes see all the details: http://www.innerquietyoga.ca/yoga/ Yoga + Meditation – Monday 8 – 9:30 am Keep Moving Vinyasa – Monday 5:15 – 6:45 pm Continue Your Practice – Monday 7 – 8:30 pm Be Gentle Yoga – Tuesday 2 – 3:30 pm  NEW Inner Quiet Yoga Barre – Tuesday 5:15 – 6:45 pm Yoga Tonic – Tuesday 7

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Mid Summer

Mid Summer

Easy Summer Yoga We like to think we are flexible all year ’round… but summer gives us even more spaciousness! Just back from the cottage or finished your vacation? You can still come to class, we’d love to see you! Be Gentle with Kim Kim McWilliam’s Be Gentle yoga class is running for the month of August. Thursdays, August 2 – 30. Join Kim for a relaxing, rejuvenating yoga experience.

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Updated Summer Schedule

Updated Summer Schedule

  Summer Schedule 2018 – Updated ~ the following classes are running over the summer session ~ Monday – Yoga + Meditation 8 am Monday – Keep Moving Vinyasa 5:15 pm Monday – Continue Your Practice 7 pm Tuesday – Pain Free Living 5:30 pm Wednesday – Continue Your Practice 8 am Wednesday – Yoga Tonic 10 am Wednesday – Keep Moving Vinyasa 7 pm Thursday – Get Started Beginner

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Summer. It’s Official!

Summer. It’s Official!

Yesterday was the summer solstice, long hours of daylight, perfect weather, beautiful! Here are some summer reminders: Summer Session at IQY The summer schedule starts July 3 and runs to August 31. There are spaces available and time to register for summer classes. Can’t commit? Purchase a 5 class card instead and drop-in to class when you are able. Please check to see that the class you want to attend

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Summer News

Hello Inner Quiet Yoga Students and Supporters! We are just wrapping up the spring session here at the studio and looking forward to summer offerings: Summer schedule is now available and you can register at any time. The summer session runs July 3 – August 31. Start your summer off by attending the Peterborough Yoga Festival on June 23. I’ll be there with a booth and also will be teaching

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