Yoga for Kids

  *NEW*  Fun! Yoga for Kids        Now kids can enjoy the benefits of yoga. Enhancing strength and flexibility while improving concentration and relaxation. Yoga is a non competitive physical activity, this class is designed to be creative and fun.  Ages 7 – 10 (Tweens welcome) Wednesdays 4 – 5 pm,  April 26 – May 17 […]

Spring Classes

Spring! The Spring session of classes begins March 27, 2017. We are offering a wide range of classes from beginner to experienced with morning, mid-day and evening possibilities. We have some new classes with a special focus on kids or teens or Yin Yoga. You might want to book your dates for yoga nidra. Clear […]

Deadlines, Endings and New Beginnings

  Hello, spring is on the way!                                                           Deadlines…. The deadline for applications for the Integrative Yoga Therapy 200 hour Yoga Teacher Training at Inner Quiet Yoga is this Friday March 3, 2017. If you are still thinking about doing this training get your application in as soon as possible. The training begins March 10! Endings… […]