Moving Into Summer

Ahhh summer! Usually a time in our northern climate to look forward to BBQs and beach days…this year is a little different with social distancing, new routines and family dynamics, slow re-openings… Here at Inner Quiet Yoga we are coming to the end of our second round of IQY Daily classes online on June 19. For many these classes have provided routine and respite, creating a steadiness in a world

Read More