“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of yoga.” – IAYT
Book a one hour private session or series of sessions.
Whether you are working with a health concern, life change/stage or deepening your yoga practice a one to one session give you the chance to find your own pace, learn the practices that suit you and ask the questions you’ve always wanted to. Book a little time for yourself.
Currently offering online and in person sessions
To book a session: Sign up form