Five Elements Replenishing Retreat 2019

September 1 – 8, 2019 · $1995 pp (double occupancy) Located in the medieval village of Terrasson, France, learn about the 5 Elements that are the ‘building blocks of all life’ according to Ayurveda. Learn yoga tools and meditation practices to connect to the 5 elements within and outside yourself to restore a balance and rejuvenate. Get inspired in the stunning region of the Dordogne, France. The beautiful area of

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April

Spring Classes The Spring session of classes begins April 9. Maybe your week would feel better if you made the promise of a Wednesday morning class or an evening wind down. The schedule offers lots of options! …your mat is waiting for you. Spring Schedule Class Registration   Yoga Teacher Training Information Night April 20, 2018 6:30-7:30 pm Whether you want to teach or take your yoga practice deeper, this

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Spring!

  Registration for  Spring classes is on now! Spring Schedule Class Registration Yoga Teacher Training Information Evening April 20, 2018 6:30-7:30 pm Whether you want to teach or take your yoga practice deeper, this program will provide you with the tools to fill your toolbox with yoga practices and techniques to create remedies for everyday life! Come, visit the studio and ask questions about the training. Followed by a yoga

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Late Summer Intensive

Late Summer Intensive August 18 – 29, 2014 Change your routine this August and try out some late summer offerings at Inner Quiet Yoga. Beat the heat with an early morning asana class or end your day with an immersion workshop or restorative practice. Watch for the schedule, available in July Details will be available on the special events page.

A Day of Mindfulness

A Day of Mindfulness with Sharon Davison During this one-day retreat learn about mindfulness, practice together with others, and discover how formal and informal mindfulness can impact and benefit you. See the full description on the Workshop page. Date: Sunday July 20, 2014 Location:Inner Quiet Yoga, 172 Brock St. Peterborough Time: 9:30 – 4:00 pm Cost: $79 plus a brown bag lunch