Vinyasa Harmony
FOUR WEEK VINYASA SERIES Saturdays at 10:30 am March 16 – April 6 $64/Series Join yoga instructor and certified holistic nutritionist, Jane Ready-Webster in a four week vinyasa yoga series to balance and strengthen the mind and body. This series includes weekly 90 minute vinyasa yoga classes, each complete with meditation, breath work, intention setting […]
Happy Holidays!
Wishing everyone a happy holiday season! We are in the last week of the fall session and classes are wrapping up Dec 21. The studio is closed over the holidays and will re-open January 7 for the winter session. The winter schedule is available online and you can register anytime. Gift certificates and Remedy Boxes […]
Round Two
Two of our new classes are adding a second six week run starting in November! Join Ireni on Tuesdays from 5:15 – 6:45 pm for her Inner Quiet Yoga Barre class, the best of yoga and ballet fused together into a challenging and fun practice! Nov 6 – Dec 11, $96. Add Casey’s Mid-Week Stretch […]
Fall Classes
Enjoy these last few weeks of summer! It’s time to consider fall classes see all the details: https://www.innerquietyoga.ca/staging/8674/yoga/ Yoga + Meditation – Monday 8 – 9:30 am Keep Moving Vinyasa – Monday 5:15 – 6:45 pm Continue Your Practice – Monday 7 – 8:30 pm Be Gentle Yoga – Tuesday 2 – 3:30 pm NEW […]
Mid Summer
Easy Summer Yoga We like to think we are flexible all year ’round… but summer gives us even more spaciousness! Just back from the cottage or finished your vacation? You can still come to class, we’d love to see you! Be Gentle with Kim Kim McWilliam’s Be Gentle yoga class is running for the month […]
Updated Summer Schedule
Summer Schedule 2018 – Updated ~ the following classes are running over the summer session ~ Monday – Yoga + Meditation 8 am Monday – Keep Moving Vinyasa 5:15 pm Monday – Continue Your Practice 7 pm Tuesday – Pain Free Living 5:30 pm Wednesday – Continue Your Practice 8 am Wednesday – Yoga […]
Summer. It’s Official!
Yesterday was the summer solstice, long hours of daylight, perfect weather, beautiful! Here are some summer reminders: Summer Session at IQY The summer schedule starts July 3 and runs to August 31. There are spaces available and time to register for summer classes. Can’t commit? Purchase a 5 class card instead and drop-in to class […]
Summer News
Hello Inner Quiet Yoga Students and Supporters! We are just wrapping up the spring session here at the studio and looking forward to summer offerings: Summer schedule is now available and you can register at any time. The summer session runs July 3 – August 31. Start your summer off by attending the Peterborough Yoga […]
April
Spring Classes The Spring session of classes begins April 9. Maybe your week would feel better if you made the promise of a Wednesday morning class or an evening wind down. The schedule offers lots of options! …your mat is waiting for you. Spring Schedule Class Registration Yoga Teacher Training Information Night April 20, […]
Spring!
Registration for Spring classes is on now! Spring Schedule Class Registration Yoga Teacher Training Information Evening April 20, 2018 6:30-7:30 pm Whether you want to teach or take your yoga practice deeper, this program will provide you with the tools to fill your toolbox with yoga practices and techniques to create remedies for everyday […]
