This six week course, based on mindfulness practices, helps you deepen and hone your meditation skills. This is a container where you can ask questions like: “am I doing this right?”or “what stops us from meditating regularly?”. Fill your toolbox … Continue reading
Yearly Archives: 2016
200 hr Integrative Yoga Teacher Training Application now available on the training page. Get all the details!!!
Bounce-Back-Ability Are you between the ages of 50 – 65, unemployed or underemployed (20 hours a week or less), trying to find a job and suffering from anxiety? This is a yoga program designed to help you survive and build … Continue reading
Summer Special: Introducing the 10 class card. You can create your own yoga intensive, attending as many classes as you like, adjust your class time to when you are available, find the class that fits you best. (please check with … Continue reading
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