Late Fall News

Christmas Store Hours

As always the store is open during the regular class schedule, plus the follow times:

Saturday Nov 30                   3 – 6pm

Saturday Dec 7                     3 – 6pm

Friday Dec 13                       1:30 – 4:30 pm

 

Solstice Party

You are invited to celebrate the season with peace and joy, love and light

Friday Dec 20                                    5 – 7pm

 

Know Your Dosha  &  Abhyanga Practice Workshop     

Sunday, December 15                      2-4 pm             with Will James

A dosha is one of three bodily humors that make up one’s constitution. According to Ayurvedic medicine health exists when there is a balance between three doshas.

In this workshop we will identify each person’s dosha attributes using a questionnaire.  Then we will examine which foods help to achieve this balance of doshas that are unique to each individual.

You will also be introduced to other Ayurvedic tools; abhyanga, self-massage with heated oils and pulling, a method to rid the body of toxins.

Wear loose, comfortable clothing that allows access to your joints for this workshop.