Inner Quiet Yoga is a place where you are encouraged to stretch and challenge yourself, unwind and relax, build stronger connections between mind, body and spirit. The studio welcomes anyone with a desire to learn yoga. Classes have a body friendly approach and are supportive of individual needs. The yoga practice at Inner Quiet Yoga cultivates health and well-being, moving you toward integrated balance in all aspects of your life.
Even though our winter classes have started you can still join us. There may still be a spot with your name on it just waiting for you. If a regular weekly class isn’t your thing we also offer Friday specials: yoga nidra, restorative classes and special interest workshops …or you can book a private session or pamper yourself with a healing arts appointment. We look forward to seeing you this winter!